There are many negative myths about seniors and aging that exist in our society today. While some myths hold some truth to them, there...

While we cannot reverse the aging process, it is possible to make a few changes to your daily routine in order to ensure that you live...

About One in ten people in the United States, age 65 and older, currently has Alzheimer’s or dementia. Changes in the brain due to...

About half of Americans over 60 have completed some form of advance directives. Studies have shown that those who do outline a plan of...

Volunteering is a great way for seniors who are physically and mentally able to support their communities and give back. Many local...

Omega-3 fatty acids are essential for humans. Consuming the proper amounts of omega-3s helps to lower your risk of coronary heart disease...

5 Reasons Why Seniors Should Socialize As humans, we all have a natural need to feel and be connected to each other. We have an entire...